Initial Assessment

$105 • 60-90 MINUTES

In depth assessment of medical and nutrition history followed by goal setting, education, and review of action plan. This appointment will be followed by a customized seven day meal plan 2-3 day later via email. 

Meeting to occur at YOUR home or office or other agreed upon location.

3 Month Accountability

$200 • 120 minutes

Initial assessment plus two follow ups, in one month intervals. Weekly email support between appointments. (All 3 visits must be completed within 6 months of purchase.)

Meeting to occur at YOUR home or office or other agreed upon location

Recipe Analysis

$15

Have a family favorite recipe but not sure if it fits into your meal plan? Provide your recipe to have the nutrition facts determined and also receive recommendations for how to improve the nutritional value of that recipe.

 

 

Follow - Up

$50 • 30 MINUTES

After an initial assessment is completed, a follow-up appointment will include a review of previous goals and compliance with additional recommendations and education provided as needed for ongoing support. 

Meeting to occur at YOUR home or office or other agreed upon location.

 

A la Carte Meal Plan

$50 

Meal plan will be customized according to your nutrition recommendations. Meal plan will provide mix and match suggestions based on your identified food preferences. 

 

Grocery Store Tour

$65 • 60 MINUTES

Need help navigating the aisles of the grocery store? Have Jody join you at your local grocery store for your weekly shopping trip. 

Available at grocery stores within a 30 mile radius of Grand Rapids, MI.