Jody Koutz, MS RDN

 

I have been a Registered Dietitian since 2003. I earned a BS in General Dietetics from Eastern Michigan University and MS in Clinical Nutrition from Rutgers University. I have worked in many aspects of nutrition from hospitals to corporations, health clinics to private counseling. Helping individuals to meet their health goals is my passion. 

I desire to create healthy, realistic goals for real life people. My goal is to make this obtainable for the REST OF YOUR LIFE, not just a quick fix for the next 6-12 weeks. 

I have two young children, a busy husband and a lazy dog. Sometimes I'm just trying to hold it all together and make it to the weekend - probably just like you! Growing up I was active in sports but was also concerned with some of my family history of heart disease. I took these two interested and determined that nutrition could play a role in both - for performance AND prevention. 

As a working mom, I have felt like a chicken with my head cut off sometimes, but figuring out ways to create healthy, easy meals have been a life saver to my sanity. I hope to be able to help my clients do the same.